| Videos - Packing for Class - links coming soon |
| before your first class there is usually an interview |
| Tai Chi Chuan - beginner |
| Tai Chi Chuan - intermediate |
| Tai Chi Chuan - advanced |
| Semi-formal - black cotton uniform - usually for video going to China |
| Formal - silks - for exhibitions or if we have a special guest coming |
| Xing Yi Chuan - beginner |
| Bagua Zhang - beginner |
| Shaolin Kung Fu - probably a seminar |
| Hung Gar Kung Fu - probably a seminar |
| Massage - seminar |
| Iron Palm |
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