Northern Shaolin style Iron Palm |
beginner level training kit |
canvas striking bag |
seven pounds of mung beans |
2 brass arm rings |
dit da jow liniment - normal strength - 8 ounces |
saucer for dit da jow |
Chin Na light weight stone (white) |
8" x 11" Yen Shang Wo poster - framed |
DVD with lessons for Iron Palm practice routines and Dit Da Jow massage |
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