Teas |
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At school we serve various teas to
students as an alternative to water. Which teas and when can be
specified |
in the Individual Education Plan or in
the Individual Behavior Plan. Generally, in winter we serve warm
tea |
and in summer cool, but not iced, tea.
Unless otherwise specified, no sugar, honey or sweeteners. We
also |
avoid caffeinated teas as caffeine typically does not interact
well with medications. |
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The current menu |
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/1/ Rooibos - I am not sure if it is the red color, the taste or
the texture, but very popular |
/2/ Peppermint and spearmint - both have a few dedicated fans.
No takers on apple mint ot lemon mint yet |
/3/ Maghrebi (Moroccan) mint tea - usually this is a
Nana spearmint with a decaffeinated green tea.
Our preferred brand is |
Numi. No requests for lemon verbena yet, and no one has
complained about us skipping the classical sugar. |
/4/ Chrysanthemum tea - I am not sure if the golden color is the
selling point but no requests for the traditional rock |
candy (crystallized brown sugar) yet |
/5/ white peony tea - a lot like licorice. Not everyone likes
licorice, but those who do really like licorice |
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Passionflower - preferred brand: Alvita |
Chamomile - preferred brand for this and Lemon Balm: Traditional
Medicinals |
Bilberry - not sure what the application of this is; preferred
brand: Alvita. |
Lemon balm - these three are reported as used at home to help
with getting to sleep and staying asleep |
The most common brewing is one teabag of each in 12 cups of
water, then drinking 3 cups per day. |
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