Prelude #33
 
Theme: Hexagram:
  F major    Tun "running away"

 We currently teach nine Qigong routines compiled by the Chinese Health Qigong association: Da Wu; Daoyin Yangsheng Gong Shi Er Fa; Mawangdui Daoyin Shu; Shi Er Duan Jin; Ba Duan Jin (Eight Brocades); Liu Zi Jue (Six Sounds); Wu Qin Xi (Five Animals); and Yi Jin Jing (Tendon Washing). The ninth routine, Taiji Yangsheng Zhang, uses a 48" stick. There are official books with DVDs (both in English) available for all the routines from www.singingdragon.com as well as from Kung Fu Direct. We were advised that for people with autism spectrum disabilities and with cerebral palsy Qigong is a necessary supplement to regular training in order to strengthen students so they may overcome obstacles. 
 

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